More than enough…

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This article summarizes what i read in most of the positive psychology articles..
I require a considerable dosage of positive thoughts to maintain “balance” (another one of my favourite words), so i guess i land up reading such articles.

From “An enigma called happiness
by ‘Geetha Padmanabhan’ for ‘The Hindu’

Ok, happiness comes from within. You tap the source of happiness and use it to still the demons within. Happiness is an emotion. It does not spring from entertaining your whims. Lasting enjoyment comes from living life with zest, pursuing your career, love, friendship and hobbies with good values. Happiness is a choice. You can choose to brood and be angry or find the brighter side and be happy with what you have. To reach that place, we need more than enough faith, more than enough relationships, more than enough physical, emotional and mental resources. You are at peace with yourself and the world when mind (intent), body (action) and spirit (conscience) vibrate in unison.

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About G...

Evolving and revolving! Douglas Adams & Woody Allen are my soul mates from another era. My quirkiness is an eclectic mix of Jess (New Girl), Dharma and Carrie Bradshaw. Sharing my birthday with Paulo Coelho & Stephen Fry, i'm always reading a book and enjoy having engaging conversations about life and love. I take children, wit and play seriously, very seriously. I'm a renaissance soul who enjoys yoga, vodka with cranberry and doodling. Working in the field of Education and Story-telling, there are only two things i look forward to: Knowing myself and Everything that matters!

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