‘A small daily task, if it be really daily, will beat the labours of a spasmodic Hercules.’
Leo Babuta says :
You might be reading this article, but should you be doing something more important? Or checking on email or social media to see if there’s something else important you should be doing? There’s an anxiety that many people feel when it comes to this question, on a fairly regular basis throughout the day.
The secret to solving this problem is:
1) to learn to trust yourself; and 2) let go of the worry