Mindful compassion

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As much as i understand that compassion is a important virtue not just for being a better you, but also to make sense of things we cant accept and have to deal, unfortunately without a choice. And in those moments, if we can bring about some compassion, within, we struggle a little less.

I like to learn more about compassion, not just as a virtue, but as a science that works (such as mindfulness)

Here is a talk that combines both and Paul Gilbert makes it humorous 

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About G...

Evolving and revolving! Douglas Adams & Woody Allen are my soul mates from another era. My quirkiness is an eclectic mix of Jess (New Girl), Dharma and Carrie Bradshaw. Sharing my birthday with Paulo Coelho & Stephen Fry, i'm always reading a book and enjoy having engaging conversations about life and love. I take children, wit and play seriously, very seriously. I'm a renaissance soul who enjoys yoga, vodka with cranberry and doodling. Working in the field of Education and Story-telling, there are only two things i look forward to: Knowing myself and Everything that matters!

2 responses »

  1. Pingback: Week of WordPress – Compassion | Enhance The Human Experience

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