Convergence of energy through self expression

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Excerpt from Vinita Dawra Nangia’s O-zone

Says Dr Deepak Raheja, psychiatrist and director, Hope Foundation,

“When we talk of expressing ourselves, we are referring to our ability to sublimate the libidinal energy, which as Sigmund Freud says, is the basis of all biological fuels that drive us. For a long time, we have forgotten to sublimate this energy into creative expression. Today, we find more and more people able to do so. If the gap between the real and the fantasized self increases, it increases frustration in life. Self-expression helps us feel more complete and helps bridge the gap between the real and the imagined self. This brings us to a more philosophical and spiritual fulfillment.”

To read the entire article,click here : Learn to express yourself

 

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